PERSONAL TRAINING

• Personal Training Sessions 

• Group Sessions 

• Boot Camps & Outdoor Fitness

• Krav Maga Private Sessions

• Krav Maga Classes 

Personal Training & Group Sessions - 

Mornings, evenings, weekends

Boot Camps & Outdoor Fitness - 

Be Military Fit (BMF) or will run private arrangements 

Krav Maga Private Sessions - 

Flexible (please enquire)

Krav Maga Classes (KRAVOLOGY) - 

Thursday 2030 - 2200 hrs

Sunday 1015 - 1145 hrs

I have a genuine passion in health, fitness, self defence, and all that goes with it. I want to set you up for success by helping you form good habits, and get you on the path to achieving your goals. I will support you during the process by providing training and coaching without the nonsense, and without trying to sell you some “new magical method”.

Together we will look at forming effective habits that will enable you to live a more enjoyable lifestyle and help you get to the business of being a better you.

I'm here to facilitate you achieving your outcome goals, realistically. 

If you've read this far, chances are that you have tried other things. If you're serious about ANY health, fitness, strength, performance or nutrition goal, get in touch.

The methods used will be dependant on your individual goals but may include: Personal Training, Health & Lifestyle Coaching, Conditioning for Combative's or Sports, Private Self Defence Training, and Krav Maga Classes through the Kravology Self Defence Academy.

We are what we consistently do. I'm here to help you improve that.